According to the guidelines of a physician group, insomnia is difficulty in falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms: fatigue, low energy, difficulty concentrating, mood disturbances and decreased performance in work or at school. Anxiety, stress, and depression are some of the most common causes of chronic insomnia. This difficulty in sleeping can also make anxiety, stress and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, bipolar disorder and trauma.
Imbalanced Chakra related to Insomnia
Insomnia is associated with Vishuddha Chakra. This Chakra is located where the thyroid endocrine gland is positioned i.e. at the throat. This gland secretes a hormone that regulates your metabolism and sleep. It is from this chakra that you express yourself, your creativity, and execute your power of choice. You suffer when your Throat Chakra is controlled by someone else, through social customs, restrictions or tyranny or superstitions or else by your own negative thinking patterns and emotional weight such as guilt. These block the energy of your throat Chakra and you choke your own voice leading to frustrations, helplessness and low self-confidence. As a result, these unexpressed thoughts and frustrations make you uncomfortable and sleepless at night and this leads to insomnia. Another reason is distractions and non-acceptance of the present. If you are prone to sensory distractions and are too much into the outside world or worry about fulfillment of goals or targets, you will have a hard time accepting the present or living in the present. This leads to loss of connection with self and that leads to sleep related disorders. When the Vishuddha Chakra is optimally active or energized, you feel comfortable in speaking your truth, you experience others listening to you; you are heard and honored for your truth.
Treating Insomnia with Chakra Therapy
Chakra Therapy plays a significant role in curing Insomnia. This therapy is an alternative treatment without any side effects. We have trained counselors who figure out reasons or past experiences which led to blockage of your Vishuddha chakra. Intense counseling sessions and meditation techniques provided by us assist you in unblocking this chakra. Specific Rudraksha and gemstones have certain frequencies that help in balancing a particular chakra.
Rudraksha Ratna Science Therapy for Chakra Healing
RRST is a powerful therapy which involves the use of Rudraksha and Ratna (gemstones) for balancing of Chakras. Specific Rudraksha and Ratna (gemstone) combinations are designed in form of powerful spiritual jewelry items which heal and empower the wearer at physical, emotional and spiritual level. This Science taps the power of Rudraksha and Gemstones, so that 100 per cent of their properties are utilized. The methodology was designed by Neeta Singhal based on her study of the Puranas, Upanishads and her research and experience of close to two decades.
When you come to us for Chakra Analysis, our therapist will identify the root cause of your problems, your limiting beliefs and fears and prescribe the right combination of Rudraksha and Gemstones for you. Within a week of wearing the prescribed combination, you will experience positive changes within.
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Causes & Symptoms
- Stress, worries and negativity
- Comparison with others
- Lack of connection with self or present
- Poor sleeping habits
- Eating too much late in the evening
- Caffeine, nicotine, and alcohol
- Difficulty falling asleep at night
- Waking up during the night
- Daytime tiredness or sleepiness
- Ongoing worries about sleep
|Chakra Associated with
|Chakra Blocked By
||Comparison, Low Self Confidence, Feeling Helpless / frustrated and not expressing own Uniqueness
|Chakra Unblocked When
||Realising and expressing own uniqueness and accepting and surrendering to the present